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Week starting Jan 08, 2012

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Location:

Newton,MA,

Member Since:

Feb 10, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

7 marathons. PR 3:36 Boston 2016.

Short-Term Running Goals:

Maybe join a track club.

Favorite Blogs:

Miles:This week: 22.40 Month: 139.30 Year: 461.50
Saucony Mirage 4 Green Lifetime Miles: 222.55
Asics GT 2000 Blue Lifetime Miles: 176.55
Asics DS Trainer Lifetime Miles: 43.75
Mizuno Wave Inspire Lifetime Miles: 372.00
Asics GT 2000 Pink Lifetime Miles: 232.00
Asics GT 2000 V4 Lifetime Miles: 340.90
Asics Kayano Blue Lifetime Miles: 290.65
Brooks Cascadia Lifetime Miles: 34.65
Adidas Sequence Boost Lifetime Miles: 249.30
Hoka Clifton Lifetime Miles: 139.40
Saucony Guide 10 Lifetime Miles: 32.00
Mizuno Wave Horizon Lifetime Miles: 73.50
Total Distance
25.20
Brooks Adrenaline 12 Miles: 25.20
Total Distance
10.00

This was the longest I have gone since before Thanksgiving. Alana and I went 10 miles this morning on a pretty pleasant day. It was a little breezy and overcast but it felt good! I looked at the splits and I can't believe how consistent we were, running 9 minute miles mostly the entire time. Good run! 9:04 pace

Brooks Adrenaline 12 Miles: 10.00
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Total Distance
5.00

Another sunny January morning run! I was a little tired from yesterday, but after a couple miles I felt good. 5 miles at 8:48 pace

Brooks Adrenaline 12 Miles: 5.00
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Total Distance
6.20

I went to the gym to run on the TM. 10k in 54 minutes. Driving home, it looked like the roads were clear and I probably could have gone outside. 

Brooks Adrenaline 12 Miles: 6.20
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Total Distance
4.00

4 quick miles in the afternoon sun. 8:40 pace

Brooks Adrenaline 12 Miles: 4.00
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Total Distance
0.00

Spinning and yoga.

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Total Distance
25.20
Brooks Adrenaline 12 Miles: 25.20
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