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Week starting Jan 08, 2012

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Member Since:

Feb 10, 2011



Goal Type:


Running Accomplishments:

7 marathons. PR 3:36 Boston 2016.

Short-Term Running Goals:

Maybe join a track club.

Favorite Blogs:

Miles:This week: 20.40 Month: 98.50 Year: 98.50
Saucony Mirage 4 Green Lifetime Miles: 222.55
Asics GT 2000 Blue Lifetime Miles: 176.55
Asics DS Trainer Lifetime Miles: 31.75
Asics Kayano 22 Lifetime Miles: 439.50
Mizuno Wave Inspire Lifetime Miles: 372.00
Asics GT 2000 Pink Lifetime Miles: 215.80
Asics GT 2000 V4 Lifetime Miles: 311.60
Asics Kayano Blue Lifetime Miles: 266.55
Brooks Cascadia Lifetime Miles: 34.65
Adidas Sequence Boost Lifetime Miles: 119.50
Hoka Vanquish Lifetime Miles: 11.20
Hoka Clifton Lifetime Miles: 78.10
Saucony Guide 10 Lifetime Miles: 15.20
Total Distance
Brooks Adrenaline 12 Miles: 25.20
Total Distance

This was the longest I have gone since before Thanksgiving. Alana and I went 10 miles this morning on a pretty pleasant day. It was a little breezy and overcast but it felt good! I looked at the splits and I can't believe how consistent we were, running 9 minute miles mostly the entire time. Good run! 9:04 pace

Brooks Adrenaline 12 Miles: 10.00
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Total Distance

Another sunny January morning run! I was a little tired from yesterday, but after a couple miles I felt good. 5 miles at 8:48 pace

Brooks Adrenaline 12 Miles: 5.00
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Total Distance

I went to the gym to run on the TM. 10k in 54 minutes. Driving home, it looked like the roads were clear and I probably could have gone outside. 

Brooks Adrenaline 12 Miles: 6.20
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Total Distance

4 quick miles in the afternoon sun. 8:40 pace

Brooks Adrenaline 12 Miles: 4.00
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Total Distance

Spinning and yoga.

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Total Distance
Brooks Adrenaline 12 Miles: 25.20
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