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Week starting Jan 04, 2015

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Member Since:

Feb 10, 2011



Goal Type:


Running Accomplishments:

7 marathons. PR 3:36 Boston 2016.

Short-Term Running Goals:

Maybe join a track club.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 586.20
Saucony Mirage 4 Green Lifetime Miles: 222.55
Asics GT 2000 Blue Lifetime Miles: 176.55
Asics DS Trainer Lifetime Miles: 43.75
Mizuno Wave Inspire Lifetime Miles: 378.00
Asics GT 2000 Pink Lifetime Miles: 232.00
Asics GT 2000 V4 Lifetime Miles: 340.90
Asics Kayano Blue Lifetime Miles: 290.65
Brooks Cascadia Lifetime Miles: 34.65
Adidas Sequence Boost Lifetime Miles: 285.90
Hoka Clifton Lifetime Miles: 147.60
Saucony Guide 10 Lifetime Miles: 38.20
Mizuno Wave Horizon Lifetime Miles: 95.50
Adidas Sequence Boost Blue Lifetime Miles: 45.70
Total Distance
Asics GT 2000 Miles: 19.30
Total Distance

5 miles out in the freezing wind. Yuck.

Asics GT 2000 Miles: 5.10
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Total Distance

Went to the gym because of the frigid tempurature outside. 10 minute warmup on the elliptical and 4 miles on the tm. Easy paced run but the gym was way too hot so it felt harder than it should have. 

Asics GT 2000 Miles: 4.00
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Total Distance

7 miles on the tm at the gym.

Asics GT 2000 Miles: 7.00
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Total Distance

30 minute stairmaster and 30 minute treadmill hill intervals. I had a hard time getting on a treadmill today. This time of year at the gym is pretty dang annoying.

Asics GT 2000 Miles: 3.20
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Total Distance
Asics GT 2000 Miles: 19.30
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